Preventing falls: a guide for families
Falls are a leading cause of injury for older adults, and many can be prevented. This guide covers common risk factors and simple ways to lower them.
Last reviewed October 27, 2026
General information only. This guide is not medical, legal or financial advice. Talk with a physician, and with an elder-law or financial professional where money or legal papers are involved, about your own situation.
Why falls matter
Falls can cause serious injuries and can make older adults afraid to move, which can lead to more weakness. Talking with a health care provider about fall risk is a good first step.
Common risk factors
The CDC lists several things that can raise the risk of falling.
- Weakness in the legs, or trouble with balance
- Some medicines, or several medicines together
- Vision problems
- Foot pain or poor footwear
- Hazards at home
Making the home safer
Small changes around the home can lower the risk.
- Remove tripping hazards like loose rugs and clutter
- Add grab bars in the bathroom and railings on stairs
- Improve lighting, especially at night
- Keep things used often within easy reach
What to ask a community
If you are looking at a care community, ask:
- How do you assess a new resident's fall risk?
- What do staff do after a fall, and how is the family told?
- Are bathrooms and hallways fitted with grab bars and good lighting?
Frequently asked questions
No. Falls are common as people age, but many can be prevented. The CDC encourages older adults to talk with a health care provider about their fall risk.
Tell the person's doctor, even if there was no injury. A fall can be a sign of a health change, and the doctor may suggest ways to lower the risk.
Yes. Ask a community how it helps residents avoid falls and what happens after one.
Sources
SeniorLeaf is not affiliated with or endorsed by the organizations listed here.